Healthy Tales...Jun 10, 20221 minGarcinia Cambogia: What Is It and What Does It Do?According to Nancy P. Rahnama, MD, a bariatric surgeon and nutrition specialist in Beverly Hills, California, garcinia cambogia is a...
Healthy Tales...Jun 9, 20221 minASHWAGANDHADrugs are made from the berries and roots of an evergreen shrub called Ashwagandha. The plant's advantages have not been well researched,...
Healthy Tales...May 27, 20221 minApple cider capsulesFermented apple juice is used to make apple cider vinegar. It's used in everything from salad dressings to marinades, and it's also a...
Healthy Tales...Apr 4, 20224 minCan't Sleep Take Melatonin...Melatonin is a hormone primarily released by the pineal gland at night, and has long been associated with control of the sleep–wake...